Blog

We regularly publish educational content on nutrition, supplementation and exercise

Articles

Folate - The health gem you might be missing Folate - The health gem you might be missing

Folate - The health gem you might be missing

21.6.2024

Articles

Folate, the natural form of vitamin B9, is an essential vitamin found in dark green leafy vegetables, nuts, and legumes. It is...
Read more
Why monitor the amount of omega-3 fatty acids in the body? Why monitor the amount of omega-3 fatty acids in the body?

Why monitor the amount of omega-3 fatty acids in the body?

10.4.2024

Articles

Omega-3 and omega-6 fatty acids are an important part of the fats in our diet. Both omega-3 and omega-6 fatty acids are...
Read more
How to fight allergies not only during the spring pollen season How to fight allergies not only during the spring pollen season

How to fight allergies not only during the spring pollen season

22.2.2024

Articles

If you are an allergy sufferer, you are probably already experiencing the difficulties associated with the allergy season. The most common allergy...
Read more
Vitamin D in relation to children's health Vitamin D in relation to children's health

Vitamin D in relation to children's health

30.1.2024

Articles

This article focuses on vitamin D purely in relation to children. The importance of vitamin D goes far beyond bone health. New...
Read more
Iron Deficiency: What Are the Symptoms and How to Replenish It Iron Deficiency: What Are the Symptoms and How to Replenish It

Iron Deficiency: What Are the Symptoms and How to Replenish It

22.12.2023

Articles

Iron is essential for energy, oxygen transport and vitality, but both too little and too much can harm the body.
Read more
How to support eye health How to support eye health

How to support eye health

9.11.2023

Articles

The eyes may be the "window to the soul", but they are first of all our "window to the world". Sight is...
Read more
Vitamin D: Proper Dosage, Benefits, and What Affects Your Levels How much vitamin D you need and its sources

Vitamin D: Proper Dosage, Benefits, and What Affects Your Levels

18.9.2023

Articles

Find out which individual factors, from genetics to body weight, have a major impact on your vitamin D level and how to...
Read more
Are you familiar with tocotrienols and their unique health benefits? Are you familiar with tocotrienols and their unique health benefits?

Are you familiar with tocotrienols and their unique health benefits?

23.8.2023

Articles

Our product ProLife belongs among bestsellers of the Trime portfolio. Most customers know that ProLife contains organic astaxanthin, a natural carotenoid derived...
Read more